SHIPPING IS ON US FOR ALL ORDERS OVER $75

Heart Opening Guided Meditation

As Mama’s, we are so emotionally invested with our hearts in everything our kids do, our environment and our relationships. When we neglect to take time for ourselves, we can carry our stress and tension in our hearts center creating both a physical and spiritual sense of tightness and withdraw.

This quick, guided meditation will crack open your heart center, creating a sense of openness and peace, while releasing any tension you are holding onto in your heart.

Enter your email below to receive the downloadable meditation straight to your inbox.

* indicates required