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Welcome Mama


Being a mother is the most rewarding and challenging role you can play in life, and to be fully engaged and present for your children you need to truly know who you are, what you stand for and how you want to live. In the midst of the chaos, when you find yourself getting caught up in things that don’t matter, stealing a few moments to centre yourself can allow you to return with love, appreciation and clarity to the intentional life you are creating. Here is your guide to ground yourself, reconnect, and return to gratitude through quick, actionable steps that fit into your life. Just click the cover to download and enjoy with a hot cup of coffee. 

 I want to keep you up to date, so I'll be in touch monthly(ish) with updates on all the exciting new releases and inspirations I find on this adventure of motherhood (don't worry, you can unsubscribe anytime).

What I would love most is to get to know more about you! Connect with me on Instagram to say hello and find more easy ways to add meditation, mindfulness and gratitude into your life. 

Real love,

Heather